We like to be helpful. We’re physiologically wired for it. The *science shows that helping others helps us to help ourselves. Helping makes us happy. So when people ask for advice or an opinion, we gladly offer it. But before we can help, there’s a question we need to answer. How exactly am I helping?…

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We like to ask for advice. It’s human to investigate all the angles—to seek the opinions of others. And yet in doing so, we can forget to reflect on our insights and assumptions. We often forget to check in with our beliefs before considering what someone else thinks. What if before sought advice, we reflected…

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