We like to ask for advice. It’s human to investigate all the angles—to seek the opinions of others. And yet in doing so, we can forget to reflect on our insights and assumptions. We often forget to check in with our beliefs before considering what someone else thinks. What if before sought advice, we reflected…

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My mother can practically bake a killer apple tart in her sleep. It’s a skill she’s learned over decades of trial and error. We hone any skill by doing. We get better by practising and observing, then reflecting and iterating. The doctor perfects her bedside manner by reflecting on how a consultation went. The salesperson…

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